When you set a goal, you need a plan. And breaking that plan into smaller, manageable steps is essential.
Tracking helps you:
- See how far you’ve come
- Identify where you need to improve
- Stay accountable
- Keep your motivation high
The digital world offers countless apps to make this process painless. No more spreadsheets, no more endless notebooks. Just simple and effective goal tracking.
In this article, you’ll find the best free goal-tracking apps. No matter what your goals are, these apps will keep you organized and on track.
Top 10 Free Goal Tracking Apps
1. Strides

Strides is a highly versatile goal-tracking app. It lets you track goals in various categories, like habits, targets, and projects.
It let’s you set SMART goals and monitor your progress with visually appealing charts.
Best for Goals:
Fitness, finance, productivity, personal development.
Free vs. Paid: The free version includes basic goal-tracking features. For advanced tracking, unlimited goals, and customization options, you’ll need the premium version.
Pros:
- Customizable tracking methods
- Visual progress charts
- Reminder notifications
Cons:
- The free version has limited features
- Premium upgrade offers more options
2. Habitica

If you love games, Habitica is perfect for you. It turns your goals and tasks into a fun role-playing game.
You earn rewards, level up, and complete quests as you make progress. It makes goal-tracking fun and exciting.
Ideal For Users:
Habitica is great for gamers or anyone who enjoys a fun way to track goals.
Free vs. Paid: Habitica is free to use and offers all main features at no cost. Optional in-app purchases let you buy cosmetic items, gems, or special quests.
Pros:
- Gamification makes goal tracking exciting
- Strong community support
Cons:
- The game-like interface might distract you if you prefer a straightforward approach.
3. Way of Life

Way of Life is great for keeping things simple. You can track your habits with just a few taps.
Best for Goals:
Best for building good habits or breaking bad ones. It helps you improve daily routines and track your progress easily.
Free vs. Paid: The free version lets you track up to three habits. To track more, you can upgrade to the paid version.
Pros:
- Simple to use
- Great for habit tracking
- Visual progress reports
Cons:
- Limited to habit tracking
- Not as comprehensive for goal tracking
4. Streaks

Streaks helps you build good habits. It encourages you to keep a streak of consecutive days when you reach your goal. The app focuses on consistency and motivation.
Best for Goals:
Daily habits like exercise, reading, or meditation.
Free vs. Paid: The free version lets you track up to 12 tasks. To track more tasks you can upgrade to the paid version.
Pros:
- Customizable reminders to keep you on track
- Integration with Apple Health for better tracking
Cons:
- The free version only allows tracking up to 12 tasks at a time. To track more tasks, you need to upgrade.
5. Beeminder

Beeminder adds a financial stake to your goals. If you don’t meet your targets, you lose money.
Perfect for Accountability:
Beeminder is great if you need motivation to stay on track. The financial penalty pushes you to keep going.
Free vs. Paid: The free version includes basic goal tracking. To track more goals or access advanced features, subscribe to a paid plan.
Pros:
- Financial commitment is a strong incentive
- Detailed progress graphs to track your achievements
Cons:
- The financial penalty is a drawback if you’re not careful. You need to manage your goals carefully to avoid unnecessary costs.
6. Trello

Trello is a visual project management tool for goal tracking. Its card-and-board system lets you break down goals into manageable tasks.
Best for Goals:
Ideal for teams or individuals who prefer visual organization.
Free vs. Paid: The free version offers unlimited cards and boards. For extra features like advanced automation, priority support, and more storage, upgrade to the paid version.
Pros:
- Visual and flexible
- Great for tracking complex goals
Cons:
- Too complex for simple goal tracking
7. TickTick

TickTick is a versatile app that works as both a to-do list and a goal tracker. It’s useful for managing daily tasks and long-term goals.
Ideal For Users:
Perfect for managing tasks and tracking goals.
Free vs. Paid: The free version includes basic task management and goal-tracking features. For advanced options like calendar views, habit tracking, and customizable smart lists, upgrade to the premium version.
Pros:
- Easy to use
- Integrates well with other tools
- Supports collaboration
Cons:
- Advanced features require a subscription
8. Dreamfora

Dreamfora lets you break your goals into actionable steps. It offers a structured approach to goal-setting and progress tracking.
Best For Users:
- Users who want a clear framework
- Best for personal and professional objectives.
Free vs. Paid: The app offers a free version with essential goal-setting features. For advanced tools, including detailed analytics and extra customization options, subscribe to the paid version.
Pros:
- Structured approach to goal-setting
- Clear action plans and progress tracking
- Easy-to-use interface
Cons:
- Advanced features are locked behind a subscription
- Free version is limited for users with complex goals
9. Fabulous

Fabulous Daily Routine Planner improves your daily habits and overall productivity.
Best For Users:
- To build daily routines
- Develop positive habits
- Best for personal and productivity
Free vs. Paid: The free version offers basic features. The premium version provides additional tools like advanced habit tracking, personalized coaching, and customization options.
Pros:
- Personalized coaching and guidance
- Visual progress tracking
Cons:
- Advanced features require a subscription
- Limited integration with other apps
10. Timelog

Timelog helps you manage time and track goals. It offers insights into how you spend your time and how you can stay on track with your objectives.
Best For Users:
- Users who want to track their time and goals simultaneously.
- Perfect for time management.
Free vs. Paid: The free version provides essential features for time and goal tracking. For advanced options, like detailed reports and enhanced analytics, you can choose the premium version.
Pros:
- Tracks both time and goals
- Provides detailed insights and reports
- Improves time management
Cons:
- Features are limited in the free version
- The interface is complex for new users
How to Use Goal Tracking Apps Effectively
Set Clear Goals
- Set your goals and make a plan to achieve them.
- Track your progress to see if you’re going in the right direction.
Use the App Regularly
- Log into your app daily.
- Update your progress and review your tasks.
Set Reminders
- Use the app’s reminder features to keep track of deadlines and milestones.
- Set reminders for your morning workouts or evening reviews.
Stay Motivated
- Reward yourself for reaching milestones.
- Use visual progress indicators in the app.
Integrate with Other Tools
- Connect your app with calendars
- Automate repetitive tasks or sync with other apps to make your workflow smoother.
Engage with Community Features
- Share your goals and progress with others for support and motivation.
- Talk to people who have similar goals.
Reflect and Learn
- After reaching a goal, think about what worked and what didn’t.
- Use what you learn to improve your goal-setting and tracking for the future.
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